Personal Well-being & Effectiveness

Definition

personal

Maximize your overall well-being by fostering resilience, social connectedness, and balance, allowing you to thrive in all aspects of your academic, personal, and professional life.

Key topics:

  • Explore strategies for self-care, stress management, and rebounding from setbacks
  • Balance your academic, personal, and professional responsibilities 
  • Establish supportive relationships with peers, mentors, and staff
  • Develop effective time management and organizational skills
  • Understand how to make sound financial decisions and manage your  financial well-being
  • Adopt a growth mindset and embrace lifelong learning

Upcoming Events

Crafternoon: Decoupage a Pressed Flower Bookmark
Mar 20, 2025, 12:30 pm
Location
View location on My PrincetonU
Science Communication Day: The Art of Storytelling in Science
Mar 24, 2025, 1:45 pm
Location
Robertson 016
Science Communication Day: Keynote
Mar 24, 2025, 5:00 pm
Location
Robertson Auditorium, Robertson Hall
Kailyn Cohen
"My advice to graduate students would be to put aside time to enjoy interests outside of work. Developing yourself as a full human being is just as important as thesis research. If the opportunity arises, combining these two interests into a passion project can be extremely rewarding.”


Kailyn Cohen, GS, CHM