Personal Well-being & Effectiveness

Definition

personal

Maximizing your overall well-being allows you to perform at peak effectiveness in all aspects of your academic, personal, and professional life by fostering resilience, social connectedness, balance, and a growth mindset.

Key topics:

  • Identify and leverage your innate strengths and establish a growth mindset
  • Balance your academic, personal, and professional responsibilities 
  • Develop effective time management and organizational skills
  • Explore strategies for ongoing self-care and stress management
  • Cultivate financial wellness by understanding how to make sound decisions about managing and growing your finances

Upcoming Events

GradFUTURES Focus on Future You(s) for science and engineering: Part 1 of 3
Jul 9, 2024, 4:00 pm
Location
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GradFUTURES Focus on Future You(s) for science and engineering: Part 2 of 3
Jul 10, 2024, 4:00 pm
Location
RSVP on My PrincetonU to see location
GradFUTURES Focus on Future You(s) for science and engineering: Part 3 of 3
Jul 11, 2024, 4:00 pm
Location
RSVP on My PrincetonU to see location
Kailyn Cohen
"My advice to graduate students would be to put aside time to enjoy interests outside of work. Developing yourself as a full human being is just as important as thesis research. If the opportunity arises, combining these two interests into a passion project can be extremely rewarding.”


Kailyn Cohen, GS, CHM

Featured Programs & Opportunities