Personal Well-being & Effectiveness

Maximizing your overall well-being allows you to perform at peak effectiveness in all aspects of your academic, personal, and professional life by fostering resilience, social connectedness, balance, and a growth mindset.

Key Topics: 

  • Identify and leverage your innate strengths and establish a growth mindset
  • Balance your academic, personal, and professional responsibilities 
  • Develop effective time management and organizational skills
  • Explore strategies for ongoing self-care and stress management
  • Cultivate financial wellness by understanding how to make sound decisions about managing and growing your finances

Upcoming Events

Hand Embroidery Basics
Mar 27, 2023, 5:00 pm
Location
View location on My PrincetonU
Making Meaning in 3D
Mar 28, 2023, 1:00 pm
Location
View location on My PrincetonU
Fabric Flower Workshop
Mar 29, 2023, 4:00 pm
Location
View location on My PrincetonU
The Masked Scientist! Co-sponsored by GradFUTURES and The Council of Science and Technology
Apr 5, 2023, 5:00 pm
Location
RSVP on My PrincetonU to see location
Plaster Casting Workshop
Apr 10, 2023, 6:00 pm
Location
View location on My PrincetonU

Suggested Personal Well-Being Roadmap

Student and Alumni Stories

Read how current students and alumni have applied wellness and personal effectiveness skills to their lives.