Personal Well-being & Effectiveness


Maximizing your well-being allows you to thrive in all aspects of your academic, personal, and professional life. Establish healthy practices to foster resilience, social connectedness, and balance.

Key Topics

  • Balance your academic, personal, and professional life  
  • Learn time management and organizational skills
  • Develop strategies for self-care and to manage stress 
  • Cultivate financial wellness 

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student writing in a design thinking exercise

Upcoming Events

Career Development and Wellness Fall Series: Virtual Community Care Circle for Grad Students

Fri, Oct 9, 2020, 4:00 pm to 5:00 pm

This drop-in circle series is a safe virtual community where graduate students can join to explore thoughts and feelings about career development process.

Location: Virtual

Financial Wellness: Budgeting for Graduate Students

Wed, Oct 14, 2020, 4:00 pm to 5:00 pm

Participants will be guided through a simple budgeting process that provides strategies to create a personalized and sustainable plan for spending and saving.

Register here.

Location: Virtual

Princeton Forward Fest

Fri, Oct 23, 2020 (All day) to Sat, Oct 24, 2020 (All day)

Forward Fest is an online series that kicks off October 23 and 24 and will continue throughout A Year of Forward Thinking. The events, featuring Princeton faculty and alumni exploring a range of forward-thinking topics, will be free and open to the public. Sparking dialogue among the entire Princeton community...