Personal Well-being & Effectiveness

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Maximizing your well-being allows you to thrive in all aspects of your academic, personal, and professional life. Establish healthy practices to foster resilience, social connectedness, and balance.

Key Topics

  • Balance your academic, personal, and professional life  
  • Learn time management and organizational skills
  • Develop strategies for self-care and to manage stress 
  • Cultivate financial wellness 

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student writing in a design thinking exercise

Upcoming Events

Unpacking and Healing in 2020: A Conversation Circle Series Facilitated by the CAF Fields Fellows

Tue, Aug 11, 2020, 6:30 pm
Carl A Fields Center
Location: Virtual

National Center for Faculty Development & Diversity: Cultivating Your Network of Mentors, Sponsors & Collaborators

Wed, Aug 12, 2020, 2:00 pm
Do you have a reliable and strong network of mentors? Are you struggling to cultivate mentoring relationships? Do you know the difference between a mentor and a sponsor? Are you moving to a new stage of your career and wondering how to find new mentors and sponsors that are appropriate to the next level?

Unpacking and Healing in 2020: A Conversation Circle Series Facilitated by the CAF Fields Fellows

Fri, Aug 14, 2020, 6:30 pm
Carl A Fields Center
Location: Virtual

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