Personal Well-being & Effectiveness

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Maximizing your well-being allows you to thrive in all aspects of your academic, personal, and professional life. Establish healthy practices to foster resilience, social connectedness, and balance.

Key Topics

  • Balance your academic, personal, and professional life  
  • Learn time management and organizational skills
  • Develop strategies for self-care and to manage stress 
  • Cultivate financial wellness 

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Upcoming Events

GradFUTURES Virtual Office Hours - Natural Science & Engineering

GradFUTURES Virtual Office Hours - Natural Science & Engineering

GradFUTURES Virtual Office Hours - Natural Science & Engineering

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